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Diet and Healthy Eating – Why People Choose Health Over Fat!

Diet and healthy eating, among other things is a choice we make every day. Studies show the more choice we have the better we choose when it comes to healthy or fatty comfort foods.

This can be a choice of a salad over a burger, an award winning documentary over a comedy, or a practical appliance over a fun gadget.

The size of the menu in a restaurant is significant in that people make different choices depending on the size of the menu.

The smaller the menu will allow people to choose the old stand by French fries or other comfort foods not necessarily healthy. Longer menus give so many options we need to rationalize what our final choice is.

People will think more about diet and healthy eating when they have more options on a menu or anything else where they need to make an informed decision. People will choose things that are virtuous, because they are easy to justify. This applies to a salad over a burger, a documentary over a comedy and a practical appliance over a fun gadget.

In one study an experiment was done with two groups of people consistent of 60 people in each group. They were to choose their favorite flavor of ice cream from some photographs. The first group was given a choice between one flavor of regular ice cream and one flavor of reduced-fat ice cream. The second group had more choice coming from five regular and five fat-reduced flavors.

Of the group with only one choice 20{90c905eaca51001bdd05d2b9e50215b66b04dff3fb532a24d541d876dbf9d189} chose the reduced-fat ice cream while from the group with more choices 37{90c905eaca51001bdd05d2b9e50215b66b04dff3fb532a24d541d876dbf9d189} chose the reduced-fat ice cream.

In an experiment using different people and food of trays filled with fruit and cookies. As expected 55{90c905eaca51001bdd05d2b9e50215b66b04dff3fb532a24d541d876dbf9d189} chose the "virtuous" fruit over "vice" cookies from the small-choice tray while 76{90c905eaca51001bdd05d2b9e50215b66b04dff3fb532a24d541d876dbf9d189} of participants chose fruit in the large-assortment group.

There was however an important exception revealed in other experiments.

168 people were asked to choose between a computer printer and a fun MP3 player. Each item was in as before a low- and high-assortment group. Before the selection was made the groups were told they had to complete either a low- or high-effort set of calculation problems. In reality they were all doing the exact same nine equations.

The people in the "low-effort" task chose the computer by 48{90c905eaca51001bdd05d2b9e50215b66b04dff3fb532a24d541d876dbf9d189} just as in the previous experiments. The "high-effort" task group feeling they had worked a lot harder than the other group decided to reward themselves with the MP3 player and only 26{90c905eaca51001bdd05d2b9e50215b66b04dff3fb532a24d541d876dbf9d189} chose the computer.

In certain situations it looks like it is easier to justify hedonic items. As an example, you may just have a hard work out in the gym and it is easier to choose chocolate cake over fruit salad because you feel earned it.

The implications are huge for public health officials, and marketers as this information can be used to nudge people to make better health decisions without removing their freedom …

2 Reasons Why A Computer Boots Slow

When you first turn on your computer, the operating system has to go through a boot up process to load up all the important program files, system files and drivers. You may have noticed over the months or years that the computer boots slow. Two common reasons for this is due to the startup items or registry corruption. This article will explore startup items and registry corruption on how it relates to why a computer boots slow.

Startup items are called because of what it means: programs that execute when you boot up your computer. These come in different shapes or forms: system tray icons or invisible background tasks. You may see a splash screen that shows that a program gets loaded when you boot your PC. So how do you know which ones are running? If you are using Windows XP or Vista, you can see the startup items by going to Start >> Run and typing MSCONFIG. You can also use the Autoruns program from Microsoft (It's free so just do a search on Microsoft.com) if you have Windows 2000 and below. Sometimes a computer boots slow because of all these unnecessary startup items running when you start your computer.

Registry corruption is another common cause for your computer boot slow. This is due to the fact that over time your registry collects a lot of entries that either do not exist anymore or gets corrupt. Sometimes, boot up will be slow due to the fact that the registry is linking to a DLL file that does not exist anymore. You can resolve this issue by getting a registry cleaner that will do weekly scans to keep your registry clean of any errors.

So I've just told you a couple of reasons of why a computer boots slow. Too many or unnecessary startup items tend to take a lot of time to load when you boot up your PC. Registry corruption is another likely cause that leads to slow boot ups. By understanding these two reasons, you have taken the step to troubleshooting your slow computer issues. …

Computer Workstations

A computer workstation is engineered to provide a higher performance level, 3D graphics capabilities, higher speed networking using a faster processor, more hard drive storage space than a standard personal computer. They are designed for applications requiring a higher degree of precision, and performance. These computer workstations have found their way into areas of engineering and software development, among others due to their ability to multi-task.

A computer workstation should be purchased only after careful research as they can often be task specific and can cost far more than an average home PC. A decent workstation can cost anywhere from $ 1000 to $ 5000. However, the cost effectiveness of computer workstation is another issue to be looked into, as consumer reviews show that today's PCs are often as good as workations. A workstation, having almost the same capabilities to offer is often priced much higher due to more expensive components. With this in mind, be sure to check out all the specs when you are seeking to buy a new computer workstation, and to compare the prices against the specs. Also, do take into account whether the computer workstation is used or new. That way, you will get the best deal for your hard-earned money.

At the same time, the term 'computer workstation' is also used to refer to an area of ​​generally an office that accommodates a desktop computer and its peripherals. This includes the space to place the monitor, the keyboard, the CPU and other computer components, including printers, scanners and speakers. …

Data Recovery Software – What Is It and How Do We Choose One?

People making extensive use of computers would know that, sometimes, important electronic files get lost due to the crashing of their computers or another inadvertent action on their part, or their computer. The process of recovering such deleted or lost files is important, and it is made possible through software programs designed for data recovery. Before such software started appearing, the task of data recovery was attempted by companies specializing in the job of retrieving data from damaged hard drives. Now, you may buy software that generally extracts and helps the reconstruction of information, to some extent at least. When looking for such top class software, it is imperative to consider its various options, including compatibility, functionality and expense.

It is not practical to use the same kind of software for all situations. Some programs are meant to extract only that information, which was saved in a predefined format, though the majority of them would recover documents or spreadsheet in Word and such like files. Then, there are some programs having the ability of salvaging images and videos, plus slideshows, which had been saved using the computer hard drive or crashed server. So, you should ensure that the chosen software would work for the kind of data to be extracted. This significantly enhances the chances of recovering a lot of the lost data.

In addition to the ability of retrieving data in the original format, you should also check if the software you intend procuring is compatible with the operating system of your computer. For obtaining the optimum results, you should ensure that the design of the software can exploit the operating system of your machine to the maximum. A number of retrieval software are meant to remain compatible with the latest and / or most popular editions of the operating systems. In case you happen to have an older edition of an operating system, you'll need some extra effort and time to locate the correct product, but you'll realize it was worth making that extra investment.

Price is always important, and that holds valid for data retrieval software too. You can get economic editions of such software, but generally such software would just suffice for domestic use, due to its limited scope. Such editions are unquestionably to come to the expectations of any business. Commercial organizations would do well to spend slightly more and get the support and services required for effectively recovering payables, list of customers, sales databases and other helpful sales information required for continuing the business operations successfully. Before buying any software, think of the data to be recovered, and search for one program that can perform the task efficiently. You should also understand that, at times, even the best of software designed for the purpose of recovering data may fail to give the expected results, making it essential to seek the help of experts for the extraction of data entrapped in the crashed device. …

3 Main Causes of Kernel Errors

A kernel error is a failure in some code critical to Windows. If you have ever encountered a Blue Screen of Death (BSoD), then you have seen a kernel error. Windows is actually several layers of programs made to work together. You can think of Windows as if it were your body, with many pieces working together to make a whole, and, like your body, some parts of Windows are more important than others.

The kernel is the most important part of Windows. It includes critical programs to handle things like memory management and device drivers for the graphics card. These programs are like a body’s heart and brain. If something in the kernel crashes, it will often cause all of Windows to crash.

Software Failures

Because there are a lot of programs in the kernel, there are many opportunities for bugs to appear. Although Microsoft does extensive testing to get rid of bugs, their testing facilities cannot run through all the combinations that billions of computers use with Windows when some bugs get through.

However, many of the kernel failures are in device drivers written by companies that make hardware, not by Microsoft. Your graphics card, for example, probably uses a driver created by the video company. These companies often work with Microsoft to test their drivers, but having companies work together adds an additional layer of complexity.

Hardware Failures

A hardware failure can cause a kernel error. If your graphics card fails, it can send bad data to the graphics device driver, which then crashes, creating a kernel error. If your hard disk fails, it can corrupt files used by Windows and cause the programs that use those files to crash.

Registry Failures

Registry failures can cause kernel errors. The registry is a database of information that Windows uses to store information about programs. If the registry gets corrupted, the programs that use it can cause kernel errors.

Registry corruption can come from either software or hardware failures. Software corruption can come from a bug in one of the programs that writes information out to the registry. Or if you turn off your computer without doing a complete shutdown, the registry files may not get completely written to the disk. Hardware corruption can happen when the hard disk fails causing parts of the registry files to be lost. It’s a good idea to do some research on kernel errors and other registry issues.…

Prospects for Software Testing Careers in the Future

A software tester is an IT related professional whose function is to recover bugs or unexpected flaws in completed software applications prior to public release. These individuals are valuable team members whose role is to assist the software development team in missing faults or undesired behaviors in programs or applications.

Testers can save the developers time and money by discovering program flaws early, thereby avoiding the necessity of having to release patches or fixes down the road. And in the worst case scenario, early detection of critical bugs will prevent the need to rebuild the software application from the flawed code on up.

Some testers are third party contractors. The reason for this is to ensure that the tester is completely objective and fulfills their job to the best of their ability. Software testers perform standardized tests as well as customized tests that often were never considered by the designers, but that are logical from the perspective of the end-user.

Software is constantly evolving, and as such is becoming more and more complex. The programming languages ​​and coding schema are so intricate that software testing is becoming more critical over time. Additionally, the software testing industry is part of the general IT field, which itself is experiencing tremendous job growth. Job growth from 2008 to 2018 for software testing is predicted to grow at a much greater-than-average rate with an increase of 38{90c905eaca51001bdd05d2b9e50215b66b04dff3fb532a24d541d876dbf9d189}. Few fields offer as many carers with such a fantastic potential as Information Technology professionals and particularly that of testers.

The IT field is reliably new and testers' job descriptions are constantly being updated. No degree is necessary for some software testing professionals but certain characteristics and skills are required. The software tester who understands at least the most basic of software languages ​​such as C, C ++ and java will have an easier time hiding bugs and flaws. Knowledge of software programming languages ​​helps in understanding what parts of the code may be at fault. Software testers may also have a four-year university degree in programming, software design, or computer engineering, or they may be enrolled to learn on the job from suitable applicants.

The role of a tester in a company is a proactive one and requires excellent communication skills as well as a large amount of tact. Software testers must be able to communicate well both verbally and in writing, and communicate to both professionals in IT as well as those in charge of funding.

There are many skilled opportunities for software testers. With the correct mindset and personality, a career in software testing can be a fulfilling one. Software testing opportunities exist for both the individual with a degree and for the determined and interested individual willing to learn on the job and study to improve their marketable job skills. Most companies know that even with a Bachelor's degree in IT, much of the software tester's true job skills will be learned by doing. …

Information Technology and the Global Village

The advancement in technology has certainly had a major effect on the lives of many. This world is becoming a global village and distances no longer a problem. Communications and mass information is just a few clicks away; thanks to the computer related technology, more specifically the utility of internet, which is a part of the information technology.

Social networking websites and chat related applications are now presenting quite a number of advantages to the users. They reduce distances between the users and help them connect with relatives and friends from all over the world. The aim of any social networking site is to make the application and utility user friendly.

With the technological changes and new developments occurring every day, internet users no longer have to face the problems online that they had to face lately due to technical glitches, which resulted in frustration. Now the users no longer have to rummage through heaps of messages to access a particular conversation or read at hyperactive speeds just to keep in touch with the discussion on hand. The systems have become more streamlined and responsive and thus more convenient to the users.

This constant and rapid change in web technology has opened many windows of opportunity for both the users and the developers. The users now have more options to switch to and the developers have to work to develop newer, better, efficient and easy to use portals.

In its early days, E-commerce existed simply as a form of facilitation for commercial and financial transactions. It is one of the few things that have changed with the passage of time. This historic turning of e-commerce occurred about three decades ago.

Technologies such as electronic data exchange and electronic funds transfer have been introduced and they had a revolutionary effect because these allowed the businesses to communicate the commercial documents such as the basics of purchase orders and invoices via electronic network systems securely. The growth of telephonic banking services, credit card transactions and automated teller machines has added a new dimension to e-commerce. There are still innumerable aspects of business and other related issues that are growing as per the users need and the information technology is providing a highly efficient and secure platform to them.

Electronic payment systems have become the engine for almost all online transactions. The major electronic payment systems that govern current online transactions are credit card processing systems and electronic payment gateways. The electronic payment gateways are the companies that facilitate financial transactions online by authenticating credit cards and online bank accounts authorizing certain transactions. They basically form the virtual connectivity between merchant’s website and the credit card companies; this sure reduces the hassle of long bank queues and offer purchasing options when ever and where ever any one pleases to have these while utilizing the splendors of computer technology.

The information technology has come a long way and is ever evolving. It has truly made the world a global village.…

Increase Computer Speed: Parts You Need

Increasing computer speed can often mean hardware changes. Even an older computer's performance can be improved through upgrades that are often simple to perform. Here is a list of possible changes you can make, and criteria to base your decision on.

RAM: Dollar for dollar, you'll see more improvement in your computer's performance by adding RAM, than any other upgrade. Before you buy, open up your PC's case and check the sticker on its memory modules to see exactly what kind it is. If you're running an old OS, like Win98SE, remember that 512 MB is the limit. With XP and Vista, your only limitations are your pocketbook, and the number of slots on your motherboard.

CPU: You may be surprised that a faster CPU is second on the list. Your computation speed often is not a problem, the way having log jammed memory is. But if your motherboard can accept a faster processor, gains can be made. The gains can be thought of as incremental, rather that the dramatic sort you'll have by increasing RAM from say 256 MB to 1 GB.

GPU: People want to play their games at the highest settings, but many times can not because their graphics card is just too puny. Even if you're not a gamer, and you have a system with video on the motherboard, getting a GPU would free up RAM that has to be shared with video. Ideally, you'll have a motherboard with a PCI-E slot, but do not fret if you've got an AGP, or even all PCI slots. There are a lot of good, fast cards out there for all of them.

SATA: By all means, if your motherboard has SATA ports, get a SATA hard drive. But if it does not, you can still get some of the speed gains by installing an expansion card. It will plug in to a PCI slot, giving you 1 or 2 interior ports, and one external. (You can get a PCI-E version, but if your motherboard has PCI-E it's almost sure to have SATA ports. In this case, the only reason for a card would be if all the ports were in use, and you wanted to do something like connect to an external drive.)

Motherboard: I'm putting motherboards last on the list, not because of performance improvements, but because of the difficulties involved. Indeed, a board with a faster bus can do wonders. The trouble is that a new motherboard may require you to get a new CPU and RAM just to match socket types. This may be more expensive than you're willing to take on. Also, a lot of stuff will have to come out of your case to swap motherboards. If you've never done it before, you'll want plenty of time so you will not be rushed. …

How an Audio Driver Works: Simply Explained

Are the words hyper text mark-up language and World Wide Web already triggering a headache? Some people are not really that computer-savvy and smart when it comes to details regarding drivers, software, and hardware, especially those who belong to the earlier generations. But being a non-computer graduate doesn’t mean that one must be totally computer illiterate. Gaining knowledge about how the computer works, even just the basic ones, can save one the effort and money of giving the computer technician a call every time there is a problem.

Ever wondered how it works? Then today is the right time to know. Here’s a simple guide on how an audio driver works, explained in a very simple way, so that those who are not that familiar can still catch up with the world.

An audio driver is a kind of driver for sound devices. A driver is software or a program that enables the computer to communicate with its hardware or other external devices. It is somewhat a medium for a certain device to work.

It is just like in the human body, before the body can execute any action it must first be at the command of the brain. For example: if a person wants to jump, the brain must first send signals to the specific organ for jumping (leg muscles and skeletons) through the spinal cord that it wants to jump. Now, the spinal cord serves as the medium for the brain and the legs to communicate. When the leg receives the command from the brain through the spinal cord, it will then do the action. A driver works as easy as that.

It works by letting the sound card/audio card, a computer expansion card that serves as the facilitator of audio inputs and outputs to and from the computer, to communicate well with the speakers. If the audio driver is incompatible with the sound card or is outdated, then it’s more likely that the speakers will not function properly or it would create low quality sounds. Now that’s how an audio driver works. Simple, isn’t it?

That is why going for it is really a great investment. However, with the unending flow of driver downloads swarming the Internet, the chance that one would end up downloading the correct and the best audio driver is so slim. But don’t fret yet – because there is a solution to this problem.

One of the best and the easiest ways to find the best audio driver is to have the best driver software database program. In the plainest definition, a driver software database program is a program that will help a person find the most updated and compatible audio driver for his or her device. And yes, this will come a little handy because if one has installed the wrong driver, a device will not work properly. Finding a reliable website or program that will find one the best audio driver is indeed, heaven sent.

Lastly, installing a good audio driver …

Deleted Data Recovery Software – What to Look For

If you have ever deleted a file and then had a sudden panic attack because you made a mistake, you are not alone. What can you do to recover that data or is there a possibility of recovery? You do have some choices, one is with respect to the bin, the other is to use deleted data recovery software.

If you had previously saved the file and named it previously, it will make the search a whole lot easier. Try to stay level headed and use some simple techniques that may enable you to locate the file without too much time and effort.

Every recently deleted file is stored in the recycle bin, unless you decide to empty it. After you empty your recycle bin, it will delete the file permanently. If you are unable to find the recycle bin, just open up "my computer" and key in "recycle bin" in the address bar.

Upon opening your recycle bin, you will be able to see every deleted file listed in that folder. Now search for your deleted file and when you locate it, you will just need to highlight it, right click on it and choose "restore". This will move that particular file back to its previous location.

You file does exist, somewhere on the hard drive, even if you can not locate it within the recycle bin. The file will probably be unrecognizable, because the operating system will strip its identifying features in order to add it onto the writeable space area of ​​the hard drive. This is why it suddenly becomes urgent to locate that file and restore it.

This is the time when deleted data recovery software can be a lifesaver. This type of software is designed to find and restore your files and data wherever it is on the hard drive, even if you can not find it using normal search methods. Deleted data recovery software is the best way to save time and money to locate and restore your data. …